20250424
[DAILY MBT WOD // 004]
MISSION: “Death Letter”
(For Time — Chipper Style)
• 50 Wall Balls
• 40 Box Jumps
• 30 Push-Ups
• 20 DB Thrusters
• 10 Devil’s Press
• 400m Farmer Carry (DB/KB)
Grind through the volume. Fight to keep form.
“Death Letter” stacks fatigue and forces control under chaos.
This one writes your eulogy in sweat.
Question of the Day:
Where did your mind start lying to your body?
Call it out. Break it tomorrow.
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